Tonight while reading it occurred to me that I am really beating myself up for falling into depression, as though I am at fault, or to blame. This just makes matters worse! So I refuse to entertain this line of reasoning, and will instead be on the lookout for the lesson concealed by all these swirling emotions so that I can learn it and move on. I have pain, I have limitation, and I am somewhat isolated. That should be reason enough to be depressed right there without me adding to the mix by beating myself up over it. Right? It's time I gave myself a break.
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