Although I can discern that my depression is lifting, I can also tell that I am way too tight and need to relax. I am not sure if it is from fighting pain all the time, or, whether it is because I still have not learned to slow down and breathe and relax even after being off work for 8 months now. I was wound up like a clock!
BREATHE IN. BREATHE OUT.
LOVE TO ALL JUDGMENT FOR NONE, FOR WE ARE ONE.
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