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The Process of Crystalline Energization
"Welcome, and great joy to all of you! We have much to share with you at this time of Re-awakening, Re-activation, and Re-membrance!
The energy required of the crystallization process must lift up through the physical body. It must lift up. This does not mean it is not capable of moving downward, it simply means that is MUST move up at this time to support your multi-dimensional expansion. Your heart already knows this.
As this energy lifts up and out, it often gets trapped in the head because the head likes to trap things. The head likes to ruminate, and many of you have interrupted sleep patterns. You must recognize that within the sleep interruptions there are many other physical experiences that are happening. Many are now clenching their teeth in their sleep, and are waking with jaw pain, fatigue, and headaches. Many are lying awake caught in a perceived stress loop, and pre-occupied with why they are "re-visiting" old patterns. It is not about the stress of the 3D world dear ones. It is about the energy that is being released at this time. This energy is simply trying to stay by trapping in the head. And as the head enjoys steps, we offer you some to ease this process.
Three Steps to Ease Integration
Once you recognize what is happening, there are several things that you can do to ease the process.
1. Stay in high altitude or visit high altitude as often as possible. Over five thousand feet is very good for you. If this is not possible, then we suggest pictures of high altitude places around you such as the Himalayas, Andes, Rockies, etc. Spend time daily in quietude with the high altitude pictures in front of you.
High altitude accelerates and escalates crystalline connection.Is it any wonder why so many say, "I must escape to the mountains to go find peace and serenity."
2. Continue to use deep, deep breath. Deep breath brings forth many energetic connections. Deep breath, combined with high altitude, will assist to rapidly integrate the crystallization of the bloodstreams.
3. Drink as much pure water as you can tolerate. If you feel you are unable to tolerate much, than build your tolerance. You are energy and the flow of your energy escalates and normalizes with water.
Remember dearest children; there is an hourglass in front of you, and it is a joyous hourglass! With each sand that goes through it there is a time of great freedom and great reunification. Honor this body. Honor this life. Honor this beautiful gift of light, of life. This is an amazing and marvelous time of being. What do you truly want to do with it? Pay attention to the truth! You are all in another dimension in this moment right now. Many of you see it. Pay attention. Know the truth. Know who you are. You are loved, you are supported, and you are blessed!
You are free and you have Abundant and Infinite possibilities still in front of you. What do you chose for them to be?
There are no accidents dear ones, you should know this! Give yourself the gift of healing and receiving. If you do not already have pens of many colors we encourage you to get them because you have a lot to write and color is important! Use your paintbrush often. Do not be so content with the old blue/black pen. Go get some color and have some fun!
This powerful time of shift is a great gift. You are a gift. You are precious beyond belief. If you ever forget that, call us up and we will remind you."
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